Trauma can shape sleep, relationships, concentration, and the way the body responds to everyday stress. Therapy with a clinician who has focused trauma training can help the past feel like the past again.

Every mental health provider below lists trauma as a primary area of focus, and Tandem has confirmed their license and their trauma-specific training before listing them. Many hold training in approaches such as EMDR, Cognitive Processing Therapy, Prolonged Exposure, IFS, or somatic therapy.

What to look for