Kris Teets

Kris Teets is a Licensed Professional Counselor and Somatic Experiencing Practitioner with over a decade of experience helping clients heal from trauma, anxiety, codependency, and attachment wounds. She brings both clinical expertise and personal lived experience to her work — grounding her practice in genuine empathy and deep understanding of what recovery actually feels like from the inside.

Her approach is holistic and body-centered, integrating EMDR, Internal Family Systems (IFS), Somatic Experiencing, and attachment-based therapy to help clients develop deeper awareness and compassion for themselves. Rather than treating symptoms in isolation, Kris works to address the roots of pain — helping clients reconnect with their bodies, rewrite old patterns, and build the safety needed for lasting change.

Kris specializes in complex and developmental trauma, including early attachment wounds, spiritual abuse, people-pleasing, and perfectionism — areas where the impact is often subtle but pervasive. She incorporates inner child reparenting and somatic parts work to support healing at the level where it's needed most. Her practice, Transformations Counseling, is based in Gilbert, AZ and serves clients in-person and via telehealth throughout Arizona.