Dr. Jenna Ross

Dr. Jenna Ross holds a Doctorate in Sport and Performance Psychology from the University of Western States and is both a Licensed Professional Counselor (LPC) and a Certified Mental Performance Consultant® (CMPC®) — a dual credential that uniquely positions her to bridge clinical mental health care and elite performance consulting. Through her practice, RENEW Performance, she serves clients nationwide and worldwide via telehealth.

She specializes in helping athletes, tactical professionals, veterans, and driven high-performers achieve peak performance without sacrificing their peace, relationships, or sense of self. Her work is especially attuned to those experiencing burnout, perfectionism, and the relentless pressure of high achievement — offering a compassionate, shame-informed space to step off the treadmill and reconnect with who they are beyond their performance.

Dr. Ross draws from a rich toolkit of evidence-based approaches — including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), somatic techniques, trauma-focused methods, mindfulness, and applied sport psychology — to create individualized plans that address both performance and well-being. She also integrates faith-based perspectives for clients who find meaning in spirituality.

In addition to individual and couples sessions for clients aged 12 and up, Dr. Ross offers group sessions, team workshops, and organizational programs through RENEW Performance, helping athletes and high-performance teams unlock their collective potential.